November 2014

Holiday Recipe: Raw Chai Spiced Pumpkin Bars
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Chai Spiced Pumpkin Bars Makes 9 large or 16 small squares For the crust: 1/2...
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Which Plan Is Right For You?
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FINDING THE PERFECT PLAN! A weight loss plan only works if you stick with it....
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Recipe: Eggplant Steaks with Caprese Salsa
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Total time: 30 minutes Ingredients: For the eggplant: ¼ cup of balsamic vinegar ¼ cup...
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DeliverLean Launches Holiday Donation Program in Conjunction with Feeding South Florida
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South Florida’s fastest growing healthy gourmet meal delivery service, DeliverLean, partners with Feeding South Florida...
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Weekend Survival Guide
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Does this sound familiar? Your week is a comforting combination of structure and routine. Sticking...
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