December 2014

7 Tips for Eating Out
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Eating out on the weekend and staying healthy can be a burden for some people...
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Winter Power Foods
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There are many factors in our lives that will determine how long we will live....
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Holiday Recipe: Raw Cheesecake
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Blend in Vitamix or Blender: 2 cups Brazil nuts 1 cup coconut flakes powdered 2...
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9 Detox Foods
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If you are not a big fan of juice cleanses, you can opt to slowly...
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