Traditional Weight Loss Plan Sample Menu
Walnut, 7 grain pancakes with lean turkey sausage, sugar free maple syrup and fruit.
Other healthy morning starters:
Sun dried tomato and asparagus egg muffins, with ultra lean Canadian bacon.
Bananas stuffed Ezekiel French toast with chicken apple sausage.
Honey Lime Salmon with cinnamon roasted sweet potato's and sugar snap peas.
Other great lunches to savor:
Hoisin glazed turkey burger with slivered scallions on a multi-grain bun.
Blackened mahi, mahi with a citrus quinoa salad, green beans and mango salsa.
Tomato cucumber salad, with fresh arugula and home made Italian vinaigrette.
Other snacks to help curb mid-day hunger:
Edamame hummus with Ezekiel pita bread and crudité veggies.
Sesame chicken strips with Asian broccoli slaw and carrot ginger dressing
Sweet Thai chili chicken wrap.
Other wraps filling and delicious:
Roasted pork burrito wrap with refried beans and low fat cheddar and green tomatillo salsa.
Tuna lentil and roasted red pepper wrap whole wheat.
Seared pork tenderloin with mushroom burgundy sauce, brown wild rice pyramid.
Finish your day strong with these other dinners:
Herb rubbed grilled steak, with roasted parsnips, braised kale.
Oriental black bean tilapia with ginger and scallion bok choy, brown fried rice.
View Sample Menus
FRESH and Healthy portion-controlled meals that don't taste like diet food!
Each DeliverLean meal is handcrafted by real gourmet chefs to taste like you are truly eating at a 5-Star restaurant, and hand delivered FRESH to your door in insulated cooler bags. We use no preservatives and meals are never frozen, freeze dried or prepackaged.
Your meals are prepared "clean", with limited sugar, salt and dairy, and perfectly proportioned by doctors and nutritionists.
Our clients regularly ask us,
"How is this diet food?"
Choose from 3, 4 or 5 meals per day, 5, 6, or 7 days per week. Meal plans are customizable to meet your needs, and our chefs are constantly innovating new menu items weekly.
I will be 59 this month and have been carrying an extra 10-15 pounds around for the last year or so. Your meal plan has helped me lose about half of it already. Your food is very good and the concept of eating more meals is great. My metabolism has increased and the extra weight is melting off and best of all I am never hungry.
Ken L.