Paleo Plan 2017

PALEO
FOR LOW CARB, LOW FAT
High quality lean protein sources and a balance of fresh fruits and/or vegetables
• 4-6 oz. lean protein • 8 oz. fresh fruit and/or vegetables • Mostly Gluten Free
• 250-500 calories per meal • Less than 40g carbs per meal
• Includes meats, eggs, seafood, shellfish, all non-starchy veggies, tubers, root veggies, fruit, nuts (no peanuts), seeds and some legumes
• Excludes processed foods, dairy, cereal grains, refined sugar, beans, lentils and most potatoes
• Double protein upgrade available


2 meals per day
4 DAYS PER WEEK
  • 8 meals weekly
  • 250 – 500 calories per meal
$31840 monthly
2 meals per day
5 DAYS PER WEEK
  • 10 meals weekly
  • 250 – 500 calories per meal
$39800 monthly
2 meals per day
6 DAYS PER WEEK
  • 12 meals weekly
  • 250 – 500 calories per meal
$47760 monthly
3 meals per day
4 DAYS PER WEEK
  • 12 meals weekly
  • 250 – 500 calories per meal
$47760 monthly
3 meals per day
5 DAYS PER WEEK
  • 15 meals weekly
  • 250 – 500 calories per meal
$59700 monthly
3 meals per day
6 DAYS PER WEEK
  • 18 meals weekly
  • 250 – 500 calories per meal
$71640 monthly
4 meals per day
4 DAYS PER WEEK
  • 16 meals weekly
  • 250 – 500 calories per meal
$63680 monthly
4 meals per day
5 DAYS PER WEEK
  • 20 meals weekly
  • 250 – 500 calories per meal
$79600 monthly
4 meals per day
6 DAYS PER WEEK
  • 24 meals weekly
  • 250 – 500 calories per meal
$95520 monthly
2 meals per day
4 DAYS PER WEEK
  • 8 meals weekly
  • 250 – 500 calories per meal
$19120 bi-weekly
2 meals per day
5 DAYS PER WEEK
  • 10 meals weekly
  • 250 – 500 calories per meal
$21900 bi-weekly
2 meals per day
6 DAYS PER WEEK
  • 12 meals weekly
  • 250 – 500 calories per meal
$26280 bi-weekly
3 meals per day
4 DAYS PER WEEK
  • 12 meals weekly
  • 250 – 500 calories per meal
$26280 bi-weekly
3 meals per day
5 DAYS PER WEEK
  • 15 meals weekly
  • 250 – 500 calories per meal
$32850 bi-weekly
3 meals per day
6 DAYS PER WEEK
  • 18 meals weekly
  • 250 – 500 calories per meal
$39420 bi-weekly
4 meals per day
4 DAYS PER WEEK
  • 16 meals weekly
  • 250 – 500 calories per meal
$35040 bi-weekly
4 meals per day
5 DAYS PER WEEK
  • 20 meals weekly
  • 250 – 500 calories per meal
$43800 bi-weekly
4 meals per day
6 DAYS PER WEEK
  • 24 meals weekly
  • 250 – 500 calories per meal
$52560 bi-weekly
2 meals per day
4 DAYS PER WEEK
  • 8 meals weekly
  • 250 – 500 calories per meal
$9560 weekly
2 meals per day
5 DAYS PER WEEK
  • 10 meals weekly
  • 250 – 500 calories per meal
$11950 weekly
2 meals per day
6 DAYS PER WEEK
  • 12 meals weekly
  • 250 – 500 calories per meal
$14340 weekly
3 meals per day
4 DAYS PER WEEK
  • 12 meals weekly
  • 250 – 500 calories per meal
$14340 weekly
3 meals per day
5 DAYS PER WEEK
  • 15 meals weekly
  • 250 – 500 calories per meal
$17925 weekly
3 meals per day
6 DAYS PER WEEK
  • 18 meals weekly
  • 250 – 500 calories per meal
$39420 weekly
4 meals per day
4 DAYS PER WEEK
  • 16 meals weekly
  • 250 – 500 calories per meal
$19120 weekly
4 meals per day
5 DAYS PER WEEK
  • 20 meals weekly
  • 250 – 500 calories per meal
$23900 weekly
4 meals per day
6 DAYS PER WEEK
  • 24 meals weekly
  • 250 – 500 calories per meal
$28680 weekly