Brain boosting healthy meals

Healthy Meals That Boost Brain Power

Your brain is a powerful machine, and like all powerful machines, it needs the right fuel to run at peak efficiency. We’ve long known that what we eat affects our bodies’ health and well-being and research increasingly indicates that eating healthy meals also affects how our brains function. The brain runs on glucose and also requires healthy fats that contain …

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Back to School Essentials – 5 Brain Boosting Snacks

Pop quizzes, biology homework, preparing for the SAT’s (Oh my!). Whether you’re a student or parent, overcome and succeed at all academic challenges during this new school year by boosting your brainpower with key foods that increase your attention span, your ability to acquire new knowledge, and improves your memory for a rewarding school year!