The powerful weight-loss benefits of lemon

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Lemons have been used for centuries to detoxify the body and cleanse the liver. Lemon has the unique quality of tasting great while still treating ailments such as throat infections, indigestion, constipation, fever and high blood pressure. Simply drinking a glass of room-temperature lemon water shortly after waking up is an easy and effective way to promote amazing health benefits …

Smoothies – The Flat Belly Diet

domgaat Blog

At DeliverLean, we offer a variety of breakfast smoothies for our customers to jump-start their day in an enjoyable way! Our DL smoothies are the perfect weight-loss tool, as they contain a variety of refreshing fruits, and are packed with healthy fats that are known to attack stubborn belly fat. While we’ve provided you with our own detoxifying green smoothie …

The health benefits of fall food staples

domgaat Blog

As the weather begins to change, it is important to start incorporating fresh, seasonal fruits and vegetables into our diets. Fall colors of orange and red are known to have significant health benefits like vitamin A and antioxidants. These foods

Always have an extra gym bag packed & ready to go!

domgaat Blog

At the DeliverLean office we understand how difficult it can be to prepare for your workouts during the hustle and bustle of the work week. Even when you try to plan your day accordingly, events, meetings, or gatherings can always