EIGHT FOODIE GIFTS FOR THE WHOLE FAMILY

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BY NICOLE DANNA  | New Times Broward-Palm Beach   A week of DeliverLean… for that picky teenager who can barely work a microwave.Teenagers are pretty much always hungry. Rather than watch them live off pizza, fast food, and Chipotle, we suggest getting them a more nutritious option — one that doesn’t even involve leaving the house. Oakland Park-based DeliverLean is one …

14 Product Subscription Services to Simplify Your Life

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BY BARTIE SCOTT | Inc.com DeliverLean For those who truly don’t have the time or brainpower to go grocery shopping and cook at home,DeliverLean is a meal delivery service that ships $9 healthy meals–all you have to do is choose classic, paleo, vegetarian, or vegan.

The Skinny on Carbohydrates

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What is a carbohydrate? What is the difference between a simple carb and a complex carb? Both of these became burning questions with the explosion of the low-carb diet in the early 2000’s. Although diets fade in and out, carbohydrates are still a hot topic, and most of us are still unsure what the final verdict is. A carbohydrate, or …