Raw Vegan Gluten Free Red Velvet Thumbprint Cookie

3 cups almond meal 2.5 cups dessicated coconut 1/2 tsp sea salt 1/3 cup agave 2 tsp vanilla extract 2 TBS cacao 1 small chunk of raw or steamed beet (enough to color the dough) FILLING: 1/2 cup coconut oil 1/2 cup cacao powder pinch sea salt 1/4 cup agave TO MAKE THE DOUGH: Lightly steam beet. Combine almond meal, …


Recipe: Apple, Celery Root, and Fennel Salad

Time: 45 minutes Ingredients: ¼ cup walnut oil or sunflower oil 2 tablespoons cider vinegar 1 tablespoon lemon juice 2 tablespoons finely chopped shallot 1-teaspoon honey mustard ¼ teaspoon salt ¼ teaspoon ground black pepper 4 cups torn curly endive 1 head butterhead (Boston) lettuce, torn 1 red apple, cored and cut into matchstick sized pieces (1 ¾ cups) 1 …


Recipe: Blueberry Chia Breakfast

Blueberry Chia Breakfast ¼ cup chia seeds (white is best) 1 cup coconut milk 1/2 tablespoon coconut nectar 1/2 teaspoon vanilla extract ¼ teaspoon cinnamon 1/8 teaspoon real salt 1/8 teaspoon ground ginger ½ cup blueberries, raspberries, strawberries or berry combination. Combine all and let sit for ½ hour to develop chia. Add berries Olive Oil ½ cup Onions, medium …

Raw Cheesecake

Holiday Recipe: Raw Cheesecake

Blend in Vitamix or Blender: 2 cups Brazil nuts 1 cup coconut flakes powdered 2 cups water 1 cup Irish moss gel ½ cup coconut oil ¼ cup you sweetener choice to taste Flavorings for your choice: Add either vanilla, chopped fruits, cacao, maca, berries, peanut butter, etc… In Food processor with S blade, combine: 1 cup walnuts or pecans …


Holiday Recipe: Raw Chai Spiced Pumpkin Bars

Chai Spiced Pumpkin Bars Makes 9 large or 16 small squares For the crust: 1/2 cup old-fashioned rolled oats (certified gluten-free if necessary) 1/2 cup pumpkin seeds 1/2 cup unsweetened shredded coconut 1/2 teaspoon cinnamon 1/8 teaspoon salt 2/3 cup pitted dates, chopped — plus a few more if needed For the filling: 1 1/2 cups pumpkin puree 1/3 cup …


Recipe: Eggplant Steaks with Caprese Salsa

Total time: 30 minutes Ingredients: For the eggplant: ¼ cup of balsamic vinegar ¼ cup of olive oil 2 teaspoon of minced garlic Salt and black pepper to taste 1 large eggplant (1-1 ½ lb.) For the salsa: 2 cups seeded and diced fresh tomatoes 1 cup diced fresh mozzarella (4 oz.) 2 tablespoon minced fresh basil 1-tablespoon balsamic vinegar …


Halloween Recipe: Sunflower Energy Balls

Sunflower Energy Balls In food processor: 1/2 c. sun seeds 10 dates 2 t. cinnamon ½ t nutmeg 2 T coconut nectar ¼ c flax and goji 1 c sunflower butter Blend and roll together into bite-sized balls!