Plant-based Diets Pros and Cons

Plant-based Diets Pros and Cons

Stephen Nunez Specialty Diet Plans Leave a Comment

As Americans, we are bombarded with unhealthy food options that line our streets and fill the shelves of the grocery stores. Time is an extremely valuable commodity and when it comes to spending it, we often sacrifice healthy choices for convenience. Frozen meals, greasy fast food burgers and highly processed snacks are the foundation for an unhealthy lifestyle. Eating healthily …