Philippe Pinon Joins DeliverLean as Executive Chef and Chief Culinary Officer

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Internationally trained Chef brings nearly 30 years of culinary experience MIAMI (May 2, 2016) – DeliverLean, the number one rated, fastest growing healthy meal delivery company in South Florida announces the addition of Chef Philippe Pinon as Executive Chef and Chief Culinary Officer. Chef Pinon has worked as a chef at top restaurants and hotels around the world, from France …

Juice Cleanses healthy for you

Juice Cleanses: Are They Good for You?

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After an especially indulgent week, the thought of doing a juice cleanse can be appealing. Celebrities such as Selma Hayak, Jessica Alba, Sofia Vergara, and Gwyneth Paltrow swear by them. Just a few days of drinking juice, and you are suddenly healthier. Below are just a few of the health benefits you can receive. 1) Rest the stomach Juices are …

DeliverLean Expands Delivery Footprint to Tampa and Orlando

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South Florida’s Premier Gourmet Meal Delivery Service Grows North Oakland Park, FL – (April 2016) – DeliverLean, South Florida’s number one rated, fastest growing healthy meal delivery company, is now available in Tampa and Orlando. DeliverLean customers use the company’s proprietary online ordering portal to select meals, cold-pressed juices, snacks and desserts from over 100 different menu items weekly. DeliverLean …

DeliverLean Names Peter Cianci as VP of Sales

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MIAMI (March 29, 2016) – DeliverLean, the number one rated and fastest growing healthy meal delivery company in Florida, today announced the appointment of Peter Cianci as Vice President of Sales. Mr. Cianci will be largely responsible for DeliverLean’s Corporate initiative that promotes health and nutrition at the workplace. Current clients such as Zimmerman Advertising and Lennar Homes report improved bottom …

Boost Your Energy with Proper Eating

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We’ve all felt that morning grogginess or mid-day slump.  Most of us gravitate towards coffee or an energy drink for that instant pick-me-up we need to carry us throughout the day.  It isn’t very easy to recognize, but a lot of the time, our low levels of energy stem from poor eating habits.  The best way to stay energized through …

Maximize Your Meal with Food Synergy

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There are so many foods out there that offer great health benefits, but what’s even better is when you get maximum results by eating two foods in combination. This phenomenon is known as food synergy, or when multiple food components work together to offer an even stronger health benefit than what’s available when eating them separately.  For example, tomato and …

Why is Salt “Bad” For Us?

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We all know that salt provides a lot of flavor in food.  At the same time, this can be detrimental to our health.  Sodium, which is part of table salt, is one of the main electrolytes in the body that needs to be in constant balance to maintain proper health.  Since the amount of sodium has to stay consistent in …

Cholesterol Craze

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Cholesterol is a waxy-like substance necessary in the body for normal functioning such as the production of hormones and cell membranes.  Cholesterol is naturally produced within our system, but is also ingested when we eat animal and animal-derived foods such as milk and cheese. Some individuals have naturally higher levels of low-density lipoprotein (LDL) cholesterol based on hereditary factors.  This …

Athletes on a Plant Based Diet Meal Plan

Can Athletes Perform Well on a Plant-Based Diet?

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Most of us have been raised with the understanding that making dairy and meat the mainstay of our diet is necessary for healthy bones and general fitness. You may have been told that, as an athlete, you won’t be able to fully reach your goals on a plant-based diet. In reality, athletes on a plant-based diet can not only thrive …